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About us..

The Breathe & Heal Academy™️ was born from a vision to help people reconnect with themselves, heal from within, and share that transformation with others. This is more than just training, it’s a journey of growth, awareness, and empowerment. Whether you’re stepping into the world of breathwork for the first time or expanding your existing practice, you’ll find the tools, community, and inspiration you need to thrive.

Here, we believe that when you breathe consciously, you create space for balance. When you find balance, you can build a life and business that truly align with who you are.

 Our Academy is a space dedicated to helping you transform your own life while guiding others to do the same. Whether you’re just beginning your journey into breathwork and holistic healing or ready to expand your existing wellbeing business, there’s a path here for you.

At the Academy, we believe in the power of breath as a tool for healing, balance, and transformation. Our structured training pathways are designed to support your growth at every stage, blending science, spirituality, and soulful business strategy.

Here’s how you can join us and begin your journey:

Join our Signature Breathe & Heal Training:


Level One: Breathe & Heal Facilitator Certificate
Learn the foundations of conscious breathwork and emotional healing. This training will give you the tools to guide others safely through powerful sessions that release stress, restore balance, and reconnect body and mind.

Level Two: Breathe & Heal Somatic Yoga & Breathwork Diploma
Take your facilitation to the next level by integrating movement, breath, and somatic awareness. This level deepens your understanding of how the body holds emotion and how to support lasting transformation through mindful movement and breath.

Level Three: Breathe & Heal Business Mastery
This comprehensive level includes both Levels One and Two, plus everything you need to confidently build, grow, and scale your wellbeing business. You’ll learn how to create offers, attract clients, and build a brand that feels aligned and authentic.

Want to add more and grow your business?


Breathe & Heal ~ The Pregnancy Edit
Support expectant mothers through mindful breathing, emotional release, and connection to their changing bodies.

Breathe & Heal ~ The Postnatal Edit
Help new mothers restore balance, rebuild strength, and nurture emotional wellbeing after birth.

Ready to expand a bit more?!


 Join our Membership
Our membership gives you access to an ever-growing training library with over 40 courses to pick and choose from as your business evolves. From Baby Massage and Baby Yoga to Full Hypnobirthing Instructor Training, you can access all courses for as long as you’re a member. It’s the perfect way to continue learning, growing, and expanding your impact.

And don’t forget...
We also host in-person Retreats, Corporate Wellbeing Events, and exciting Collaborations throughout the year, giving you the chance to connect, recharge, and grow within a supportive community of like-minded souls.

Ready to start your journey?


Explore our training pathways and discover the one that’s right for you. Your future as a confident, heart-led facilitator begins here.

Yoga Studio

Corporate Wellbeing the Breathe and Heal Way

In today’s fast-paced world, teams are under more pressure than ever. My Breathe and Heal corporate wellbeing sessions are designed to help your people pause, reconnect, and restore balance — so they can show up with more clarity, creativity, and calm.

Through guided breathwork, gentle mindfulness, and emotional release techniques, I help teams reduce stress, boost focus, and strengthen resilience. Each session is tailored to your organisation’s needs, whether it’s a one-off wellbeing day or an ongoing programme to support long-term mental health.

When we learn to breathe with awareness, we create space for healing, balance, and sustained performance — both individually and collectively.

Ready to bring more calm, focus, and energy to your team?


Get in touch today to book a Breathe and Heal corporate wellbeing session or to chat about creating a bespoke programme for your business.

Yoga Mates

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Latest Insights

What Our Clients Say

Maria Lopez

Client

The Breathe and Heal Academy has transformed my life. I felt revitalized and more in control of my well-being. Highly recommend!

James Wong

Participant

Through the Breathe & Heal Method, I have found my voice and strength. It’s been a life-changing experience, making me a better leader.

Lydia Grant

Alumna

This program taught me valuable skills for preventing burnout and leading with authenticity. I am forever grateful!
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